Shuniya
My goal with everything I offer is to assist you in improving your physical, mental, emotional and spiritual well-being and health, enhancing your self-esteem and self-confidence and enabling you to develop healthy and fulfilling relationships with yourself, others, nature and the transcendental.
Shuniya |shoo-nee- yuh| means 'zero', 'nothing', and describes a state of awareness in which the mind is brought to complete stillness, perfect harmony, neutrality, peaceful calm. It is a state of emptiness, where no positive or negative is assigned to things: there is no good or bad, there is no trying, no searching, no desire, no wanting. You reduce everything to nothing. And from the moment there is nothing, everything can radiate from you and all powers will prevail through you. From the state of ‘shuniya’ things can simply unfold, without you having to 'try' or 'do' anything. You just create the required empty space and then watch how things happen and unfold.
This is the state we try to reach through Yoga and Meditation, but also through bodywork. Learning to develop this internal quiet offers profound benefits, such as awakening the body's innate self-healing potential, and facilitating self-knowledge and self-transformation. I am dedicated to help you uncoil your own potential, so you can experience for yourself that nothing has to come from the outside: all is in you, you are the storehouse of your totality.
Shuniya means zero. The moment you become zero, then all powers will prevail through you… The moment you become that, then everything radiates from you. Yoga is a method to become nothing, so that everything can flow through you. That's all it is.
In Yoga we use pranayam and bandha to create the state of stillness — shuniya — "zero." Into this stillness, a seed — bij — is planted to create a new rhythm or pattern of being. Thus, the kundalini flows.