Prices & Payment

Group Yoga Classes

* for our 90 min ZOOM Classes (CURRENTLY ONLY Monday 7-8.30pm. (Wednesday 10.30-12 will be added back onto the schedule once my knee is healed fully from surgery)):

  • Single week: £11
  • Series of 4 consecutive weeks (non-refundable): £40
  • Series of 8 consecutive weeks (non-refundable): £76
  • Try-out offer for first-timers: £8
  • Concessions: £8.50 single class; £32 for 4-week series; £60 for 8-week series.

* for our 60 min IN-PERSON Class (Wednesday 7-8pm) at the Hari Singh Nalwa Academy at Guru Tegh Bahadur Gurdwara Sahib, 2nd floor, on 106 East Park Road LE5 4QB (enter via Roseberry Street entrance)

  • £3 (please bring cash only for this class)

* for the 90 min IN-PERSON Class (Friday 10.30am-12pm) - we work with series-sign-ups with drop-in possible if there is availability. 4 spaces only in total. Next series for which you can sign up runs in June: 7/6, 14/6, 21/6, 28/6 - 1 space left

  • £45 for each 4-week series
  • £13 drop-in IF there are spaces available

* for our 45 min ZOOM Class (Thursday 12-12.45pm) - CURRENTLY NOT ON:

  • Normal price: £6
  • Concessions: £5.50.

If you struggle with this energy exchange, I invite you to contact me personally and we can look at working out another energy exchange that works for us both.

You will get all information to log in sent to your email after you've paid via BACS (bank details are in the green box on this page).

 

Private Yoga Classes

Normal private classes

  • £45 for 60 mins
  • £62.50 for 90 mins

Yoga Therapy / Specifically tailored classes

These sessions are slightly more expensive than normal classes as they require a lot more preparation on my part.

  • £55 for 60 mins
  • £75 for 90 mins

5- or 10- class topic-related series (90 mins classes all)

  • 5 classes: £295
  • 10 classes: £565

E.g. Beginners series, Detox, Prosperity, Rebirthing & Healing the Childhood Years, etc. See Types of Private Classes for more information.

Meditation Classes

  • £45 for 60 mins
  • £65 for 90 mins

Pregnancy Yoga Classes

  • £57.50 for 90 mins
  • £265 for 5 sessions

Postnatal Yoga Classes

  • £45 for 60 mins
  • £205 for 5 sessions

Mummy & Me / Children / Family Yoga

  • £45 for 45 mins
  • £60 for 60 mins

Couples Yoga

(price for 2 people together)

  • £60 for 60 mins
  • £90 for 90 mins

Ageing Gracefully – Chair Yoga

  • £40 for 60 mins
  • £57.50 for 90 mins

Addiction Recovery class

  • £52.50 for 75 mins

Yoga sessions to help develop one's power to heal

  • £57.50 for 60 mins

Restorative Full-Body Massage

  • £50 for 60 mins, £235 for a series of 5 or £475 for a series of 10 (combinable with foot massages) (price drop April)

Restorative Foot Massage

  • £50 for 60 mins, £235 for a series of 5 or £475 for a series of 10 (combinable with full-body massages) (price drop April)

Liver Packing

  • £45 for 60 mins or £210 for a series of 5

Womb (/Womb Space) Massage & Womb Wrapping

  • £68.50 for 75 mins

Womb & Upper Body Massage plus Wrapping of the Upper Body

  • £85 for 90 mins

FREE 2M CLOSE WEAVE REBOZO (WORTH £50) WITH 5 WOMB & UPPER BODY MASSAGES !

Online Rebozo Self-Massage & Self-Wrapping Session (the online "self - Closing the Bones alternative", so to speak)

  • £145 - allow 2 hours & 45 minutes to 3 hours. Done with rebozos or alternatives to them.

Healing Sessions

  • £45 for 45 mins

 

Coaching & Consultations

Doula Support; Fertility, Pregnancy, Childbirth, and the Postpartum Period Sessions

  • £70 per 60 mins (these sessions can also be attended by the partner)

Yogic Health & Nutrition Advice

  • £75 per hour for the first hour of a session; after that £70 per hour for any extra time (as consultations can take 2-3 hours depending on the condition we are focusing on, e.g. with auto-immune conditions) 
  • for shorter sessions if you just have a few questions to ask (can be over the phone, WhatsApp, Zoom, ...): £20 per 15 mins.

Life Coaching & Yoga Coaching

  • Individual one-to-one coaching sessions 60 mins: £75
  • Package of 7 one-to-one coaching sessions 60 mins: £472.50 (comes down to £67.50 per session) – paid in advance.
  • Package of 11 one-to-one coaching sessions 60 mins: £682 (comes down to £62 per session) – paid in advance.

Support with Kundalini Awakenings/Risings or with Kundalini Disturbances

  • Individual one-to-one sessions 60 mins: £75
  • Package of 5 one-to-one sessions 60 mins: £337.50 (comes down to £67.50 per session) – paid in advance.

Business Yoga

Stress Management and Burnout Prevention Workshops
Price will depend on duration, location and number of people attending – please contact me to discuss.

Lunchtime Sessions
Price will depend on duration, location and number of people attending – please contact me to discuss.

Closing the Bones - Rebozo Massage (CtB)

  • £115 for a basic Closing the Bones ceremony with Rebozo sifting of the hips, aromatherapy abdominal & hip massage, and full closing of the bones (head, shoulders, abdomen, hips, thighs, knees, lower legs, ankles/feet) (allow 2 hours).
  • £170 for a deeper session (allow 3 hours) - this includes Rebozo fascia-releasing massage work on the full body (arms, legs, shoulders, entire back) on top of the sifting of the hips, aromatherapy abdominal & hip massage, optional upper body massage, and full closing of the bones (see above).
  • £220 for a profoundly nurturing session (allow 4 hours) of all-encompassing Closing the Bones & Rebozo Massage work - this includes Rebozo fascia-releasing massage work on the full body (arms, legs, shoulders, entire back and head) as well as deeply-relaxing swinging techniques on all limbs to support the joints and ligaments as well as a release of the sacrum; aromatherapy abdominal & hip massage, optional upper body massage, and a full closing of the bones (see above).
  • For recent postpartum mums we strongly recommend the longer types of sessions as a first treatment, as it is really the nurturing work she will need.
  • REBOZO MASSAGE ONLY: £60 for 1 hour session / £90 for a 90 minute session / £115 for 2 hour session / £140 for a 2.5 hour session / £165 for a 3 hour session of having your entire body being sifted, rocked and swung with and in rebozos, after which you'll be fully wrapped and bundled in 8 rebozos (head, shoulders, abdomen, hips, thighs, knees, lower legs and feet) so you can rest in this deeply healing womb-like space. This option does not involve any hands-on massage, only work with rebozos. This is also a great option for children (we can keep it shorter for children)!
  • Package deal: £750/800 for a package of 6 Closing the Bones sessions, consisting of 1 deeper session (3 or 4 hours as per choice, which will determine the price difference noted), 4 2-hour Bone Closing sessions, and 1 final session where you can invite your close friends/sisters and we do a Closing the Bones Ceremony for you in which they participate and hold the space for you. The best option for postpartum! You will also receive 1 rebozo for free with this which we use throughout the series for you in the set of 8 with which you're wrapped each time.
  • There is also the option for you to buy a rebozo (or more) to keep after the massage (you can find them on the webshop). If you want I can use this rebozo as one of the rebozos used to rock or wrap you. This will make it a special and lovely memento of the session and you can use it to wrap your hips again afterwards, to babywear your child, to simply wear yourself as a shawl, to meditate with, use as a table runner or on your sofa, ... The cost of the rebozo varies depending on the length and weave-type, ranging from £40 to £85. Several colours are available for all options.
  • Optional extras: £50 for a deeply relaxing foot massage before or after the CtB (allow 1 hour extra). I can also make a yoni steam blend for you to use before or after.
  • These massages make a great gift for mums-to-be or new mums, e.g. for baby showers or when visiting a newborn baby. You can buy a single session or package as a gift voucher.
  • I am also an official facilitator for the Closing the Bones training workshops (both the basic 'Closing the Bones' training and the 'Deeper into Closing the Bones' training). If you would like to train to offer this fabulous ceremony, please visit the Trainings page. If you would like to organise a training in your area, please get in touch with me and we'll see what we can do, or I can get you in touch with the other trainer in the UK I work with.

Notes & Terms

  • Private classes, massages, treatments and consultations have to be paid beforehand via bank transfer to secure your booking. For cancellations requested later than 48 hours beforehand, the full fee will be charged. For cancellations made more than 48 hours before the booked appointment, the session will be paid back in full or a new appointment can be arranged. Prepaid series are never refundable in part once started.
  • Please note: there is no waiting room at my house, and if you come early and knock the door, you might disturb someone else's treatment. So please arrive at the time of your slot or wait in your car (or go for a walk in the lovely park outside my house) if you arrive early.
  • If you want private classes or Closing the Bones sessions to be run in the convenience of your own home, then that is generally possible but cab fares (or train fares) to your home and back will be added to the price.
  • Private sessions can be booked for more than 1 person together; they do not have to be one-to-ones. At my home studio, I have space for max. 4 people. Per additional person £10 per session is added to the price.
  • Normally no weekend availability for 1-2-1 classes or treatments.
  • Concessions for all group & private classes (apart from Ageing Gracefully - Chair Yoga classes, both private and group), health consultations and Closing the Bones sessions are available for: a) full-time students upon showing a valid student card; b) people on benefits upon showing recent proof of receiving benefits; c) NHS staff, firefighters and police men and women; d) seniors (65+). For private classes and treatments this is a 10% discount.
  • Gift vouchers can be issued for all services: private yoga classes, massages, coaching, Closing the Bones sessions, liver packings, ...
  • Bank details: Name: Nele Bemong / Account nr 31285092 / Sort code 40-18-43.