Prices & Payment

The Teachings are priceless. You just pay me for my time.

Normal Kundalini Yoga Group Classes

  • Series of 4 classes in 4 consecutive weeks (same time & day each week), booked and paid beforehand (non-refundable - if you cannot make a class you can let a friend/colleague/family member take your place, but you have to let me know): £33
  • Series of 8 classes in 8 consecutive weeks (same time & day each week), booked and paid beforehand (non-refundable - if you cannot make a class you can let a friend/colleague/family member take your place, but you have to let me know): £60
  • Single class: £9
  • Try-out offer for first-timers: £6
  • Concessions: £28 for 4-week series; £50 for 8-week series; £7.50 single class

If you truly struggle with this energy exchange, I invite you to contact me personally and we can look at working out another energy exchange that works for us both.

Specialised Group Classes - price for 5-week series (no one-off classes)

  • Prenatal Yoga (90 mins): £41.50
  • Lunchtime KY (45 mins): £25
  • Postnatal Yoga (60 mins): £30
  • Mummy & Baby (45 mins): £25
  • Mummy & Toddler/Preschooler (45 mins): £30
  • Chair Yoga - Ageing Gracefully (75 mins): £30

Monthly Masterclass (60 mins): £9

Business Yoga

Stress Management and Burnout Prevention Workshops
Price will depend on duration, location and number of people attending – please contact me to discuss.

Lunchtime Sessions
Price will depend on duration, location and number of people attending – please contact me to discuss.

Coaching & Consultations

Fertility, Pregnancy, Childbirth, and the Postpartum Period Sessions

  • £50 for 60 mins (these sessions can also be attended by the partner)

Yogic Health & Nutrition Advice

  • £50 for 60 mins

Life Coaching & Yoga Coaching

  • Individual one-to-one coaching sessions 60 mins: £60
  • Package of 7 one-to-one coaching sessions 60 mins: £385 (comes down to £55 per session) – paid in advance
  • Package of 11 one-to-one coaching sessions 60 mins: £550 (comes down to £50 per session) – paid in advance

Closing the Bones - Rebozo Massage (CtB)

  • £80 for the first type of session with Rebozo sifting of the hips, aromatherapy abdominal & hip massage, and full closing of the bones (shortest type, allow up to 2 hours).
  • £120 for an even deeper session (allow up to 3 hours) - this includes Rebozo releasing work on the full body (arms, legs, torso) on top of the sifting of the hips, aromatherapy abdominal & hip massage, optional upper body massage, and full closing of the bones. For recent postpartum mums we strongly recommend the longer session as a first treatment, as it is really the nurturing work she will need.
  • £65 for a 90 minute session (can be shortened to 1 hour if prefered) of having either only your hips, or your entire body, being sifted and rocked with rebozos, after which you'll be fully wrapped and bundled in 7-8 rebozos (head, shoulders, abdomen, hips, thighs, knees, lower legs and feet) so you can rest in this deeply healing womb-like space. This option does not involve any hands-on massage, only work with rebozos. This is the option I also offer to men, and it's a great option for children (we can keep it shorter for children)!
  • There is also the option for you to buy a rebozo to keep after the massage. I will use this rebozo then as one of the rebozos used to rock and bind you (for the hips). This will make it a special and lovely memento of the session and you can use it to wrap your hips again afterwards, to babywear your child, to simply wear yourself as a shawl, to meditate with, use as a table runner or on your sofa, ... The cost of the rebozo varies depending on the length and weave-type, ranging from £35 to £55. Several colours are available for all options.
  • Optional extras: £35 for a yoni steam bath before we start with the CtB (allow 1 hour extra) - very important postpartum. £35 for a deeply relaxing foot massage before or after the CtB (allow 1 hour extra).
  • £520 for a package of 6 sessions, consisting of 1 deeper session, 4 Rebozo massages of the first type described, and 1 final session where you can invite your close friends/sisters and we do a Closing the Bones Ceremony for you in which they participate and hold the space for you. You will also receive a rebozo free with this which will have been used throughout the series for you.
  • Train/Cab fares to your home and back will be added to this price for sessions at yours.
  • These massages make a great gift for mums-to-be or new mums, e.g. for baby showers or when visiting a newborn baby. You can buy a single session or package as a gift.
  • I am also an official facilitator for the Closing the Bones training workshops (both the basic 'Closing the Bones' training and the 'Deeper into Closing the Bones' training). If you would like to train to offer this fabulous ceremony, or if you would like to organise a training in your area, please get in touch with me and we'll see what we can do, or I can get you in touch with the other 2 trainers in the UK I work with.

Restorative Full-Body Massage

  • £45 for 60 mins

Restorative Foot Massage

  • £25 for 30 mins
  • £40 for 60 mins

Liver Packing

  • £40 for 60 mins

Healing Sessions

  • £25 for 30 mins

Notes

  • Spaces for group classes in Bosworth Street are limited, so we strongly advise you to book your space beforehand through payment.
  • Mats can be bought for £10. Please contact me if you need one.
  • If you want private classes to be run in the convenience of your own home, then that is generally possible but cab fares to and fro will be added to the price.
  • Private sessions can be booked for more than 1 person together; they do not have to be one-to-ones. Per additional person £5 per session is added to the price.
  • Concessions for all group & private classes (apart from Ageing Gracefully - Chair Yoga classes, both private and group), health consultations and Closing the Bones sessions are available for: a) full-time students upon showing a valid student card; b) people on benefits upon showing recent proof of receiving benefits; c) NHS staff; d) seniors (65+).
  • Private classes, massages and consultations have to be paid beforehand via bank transfer to secure your booking. For cancellations later than 48 hours beforehand, the full fee will be charged. Cancellations made over 48 hours before the booked class will be paid back in full.
  • Gift vouchers can be issued for all services: private yoga classes, massages, coaching, Closing the Bones sessions, liver packings, ...
  • Bank details: Name: N. K. Bemong / Account nr 31285092 / Sort code 40-18-43.

Private Yoga Classes

(if held at 118 Bosworth Street, LE3 5RD or done via Skype):

Normal private classes

  • £25 for 30 mins
  • £35 for 60 mins
  • £50 for 90 mins

Specifically tailored classes

These sessions are slightly more expensive than normal classes as they require a lot more preparation on my part.

  • £45 for 60 mins
  • £65 for 90 mins

5- or 10- class topic-related series

  • 5 classes: £250
  • 10 classes: £475

E.g. Beginners series, Detox, Prosperity, Rebirthing & Healing the Childhood Years, etc. See Types of Private Classes for more information.

Sessions to help develop one's power to heal

  • £40 for 60 mins

See Tools for Healers & Healing for more information.

Pregnancy yoga class

  • £40 for 75 mins

We recommend to take a minimum of 3 classes first and then decide whether you want to continue.

Postnatal yoga class

  • £35 for 60 mins

We recommend to take a minimum of 3 classes first and then decide whether you want to continue.

Mummy & Me / Children / Family Yoga

  • £30 for 45 mins
  • £40 for 60 mins

Ageing Gracefully – Chair Yoga

  • £35 for 60 mins
  • £50 for 90 mins

Addiction Recovery class

  • £45 for 75 mins